on your habits and know the signs



Take a self-assessment test to see if you are playing safely. It only takes a few minutes, it’s free and anonymous. Take the self-assessment test here.

Know the Signs

We’ve collected a list of questions to help you better determine if you or someone you know may be vulnerable to developing a gambling problem. In no way is the following considered diagnostic, psychological, or medical advice. Many people who have reached out to gambling helplines have answered “yes” to one or more of these questions.



Get help

We have a team of genuinely caring and well-trained staff who are available 24/7 through our onsite chat at or by email at [email protected]. All you need to do is reach out and let us know you’re struggling and we’ll take it from there.